What is the official standard Anarchy Stack?

IHateGymMorons

Banned
I've read pages off of the Anarchy stickie, and I'm still not sure what a proper Anarchy stack should look like. Which ingredients are optional and which are the core ingredients.

I'm guessing:
2g ALCAR
200mg R-ALA
8-10g CLA

Would this qualify as an Anarchy stack?
 
I'm not on it (nor have I ever) but I was under the assumption that the anarchy stack consisted of ALA (or r-ala, dont think it matters which), ALCAR, green tea, biotin and CLA, with the CLA being the one readily ditched because of its high price.
 
oh that's right, I forgot about the green tea extract. So the CLA is optional then. Avant Labs has new product called Sesathin. It's getting great reviews. Could it possibly substitute for the CLA?
 
I'm sure you could..wouldn't hurt to try. The key to this stack is to dose it regularly throughout the day. A quality GT extract with a ECGC percentage of at least 20% should really light the fires and spin the tires.

A lot of people ditch the CLA in favor of fish oil or even MCT's.
 
I bought NOW brand Green Tea extract. It's a trusted brand. Should I take the stack 3 times a day at even intervals? That's about 6g of ALCAR per day total. Is that too much?
 
is 2 weeks enough to notice anything from this stack? I only bought 75g of ALCAR from Invalid Link Removed so if I take 6g per day I'd run out pretty quick. Probably should've bought more.
 
IHateGymMorons said:
is 2 weeks enough to notice anything from this stack? I only bought 75g of ALCAR from Invalid Link Removed so if I take 6g per day I'd run out pretty quick. Probably should've bought more.
Click to expand...
2 weeks to notice the energy. 4 weeks+ to start noticing body comp changes.
 
Here is my anarchy stack:

ALCAR
Green Tea
Sesathing
NAC (more for liver, than anything else)

Ditch CLA for Sesathing
I gained 15lb since sept 1st, still same bodyfat:hammer:
(although clean diet helps)
 
DmitryWI said:
Here is my anarchy stack:

ALCAR
Green Tea
Sesathing
NAC (more for liver, than anything else)

Ditch CLA for Sesathing
I gained 15lb since sept 1st, still same bodyfat:hammer:
(although clean diet helps)
Click to expand...

How well has this worked for everyone? Do a lot of people on this board use it or something?

(They should have a poll for this!)
 
DmitryWI said:
Here is my anarchy stack:

ALCAR
Green Tea
Sesathing
NAC (more for liver, than anything else)

Ditch CLA for Sesathing
I gained 15lb since sept 1st, still same bodyfat:hammer:
(although clean diet helps)
Click to expand...


Might want to let him know how much of each :trout:
 
builtolast said:
NPursuit said:
2 weeks to notice the energy. 4 weeks+ to start noticing body comp changes.[/QUOT


what's the anarchy stack for anyways? (i'm new)
Click to expand...

Oh my. Someone missed the enormous sticky thread at the top of the page.
Click to expand...
 
You must log in or register to reply here.
Back
Top