I know some people said my high school trainer was a moron. He thought ketosis would be measured when core temperature stops dropping for 24 hours. He also believed in keto stix.
Neither of these statements were true.
Can anyone tell me the most accurate way to measure ketosis? Most importantly, what data do we have to know this?
I heard it was the diabetic blood monitors?
Neither of these statements were true.
Can anyone tell me the most accurate way to measure ketosis? Most importantly, what data do we have to know this?
I heard it was the diabetic blood monitors?