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What is my bf %? (pic)

Ehhh...maybe closer to 15% given how small you are (no offense, just being objective here) and still having decent belly fat.

How long have you been training? What does your training look like? What are your goals?
 
What up guys my name is Mark and im looking to get into some sarms to start a 3 month bulk which sarms you guys recommend and what brand ?
 
I agree with the 15% usually at around the 12% mark you start seeing some seratus and more separation
 
I havent really kept up with my performance/gains/strength... But now that im planning on using sarms I will
 
romeo1184 said:
I havent really kept up with my performance/gains/strength... But now that im planning on using sarms I will
Click to expand...

What you think you'll gain with sarms you could easily achieve and more by fixing your diet.

Sarms are like steroids, in the fact that they are largely ineffective unless you're eating properly.
 
I agree with you 100% but I believe that by sticking to a strict diet which I am + sarms I can achieve better results
 
I would say 13% ish. Good on you for not being a fat a** =) Build some more mass and it will look even better on your frame.
 
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Im at 12.5% my abs aren't showing like that :0. Do you work on them often? I don't, twice a week. I would guess around 11%, you do look like your retaining a bit of water though.
 
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