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John “Mountain Dog” Meadows passed away at the age of 49, but he left behind a lasting legacy in the bodybuilding world because of his personality and philosophy. As a competitor and coach, he left the world with Mountain Dog training based upon the principles of hypertrophy training.
To date, he remains a relevant presence for amateurs and IFBB pros alike because of his approach to taking muscle-building to the next level.
His journey from competitor to coach also led him to establish his own company and his range of supplements to help athletes and celebrities with bodybuilding, nutrition, and health. The one consistent aspect of his training has always been his emphasis on flawless form.
What is Mountain Dog Training? - IronMag Labs Bodybuilding Supplements
by Matt Weik, BS, CSCS, CPT, CSN John “Mountain Dog” Meadows passed away at the age of 49, but he left behind a lasting legacy in the bodybuilding world because of his personality and philosophy. As a competitor and coach, he left the world with Mountain Dog training based upon the principles of...
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