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What do you think of my stack?

Review

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What do you think of my stack?
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NaTren HGX, Oxan VR, Kre Alkalyn, Bcaa, protein.

NaTren HGX: 4 per day; 2 in morning 2 at night

OxanVR: 3 per Day; 2 in morning 1 at night

Kre Alkalyn: 4 per day; 2 in morning 2 - 30 mins prior to lift

Bcaa: during lift

Protein Shake: 1 at lunch, 1 after lift

I'm going to start mass gainer tonight.
 
No clue what those supplements are lol. But i will just throw something out there...

You probably have no clue regarding diet and nutrition, correct?
 
i personally do not see where kre alkalyn is superior to basic mono or creapure...
 
Rhadam said:
No clue what those supplements are lol. But i will just throw something out there...

You probably have no clue regarding diet and nutrition, correct?
Click to expand...

I eat 5 meals a day and attempt at a good diet. I'm open for advice!
 
hvactech said:
i personally do not see where kre alkalyn is superior to basic mono or creapure...
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Mono gave me puffy nipples, kre alkalyn isn't suppose to do that. So far so good. No results yet however.
Bench:190lbs
Squat:225lbs
Clean:145lbs
 
Review said:
Mono gave me puffy nipples, kre alkalyn isn't suppose to do that. So far so good. No results yet however.
Bench:190lbs
Squat:225lbs
Clean:145lbs
Click to expand...

I'm betting your previous monohydrate was some cheap stuff ? With cheaper forms of creatine, you're are more likely to experience excessive water retention, refering to you puzzy nipples. So why don't you try out some of the purer creatine out there ? Don't really know what you paid for the Kre-Alkalyn, but you could get German Creatine from Nutraplanet for just $10.95 (Invalid Link Removed), which contains the purest creatine in the world, CreaPure.
 
Eizbear said:
"I'm betting your previous monohydrate was some cheap stuff ? With cheaper forms of creatine, you're are more likely to experience excessive water retention, refering to you puzzy nipples. So why don't you try out some of the purer creatine out there ? Don't really know what you paid for the Kre-Alkalyn, but you could get German Creatine"

AWESOME! I'll have to give it a try. Do you like it?
Click to expand...
 
Review said:
AWESOME! I'll have to give it a try. Do you like it?
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Yes, I do. It's also the main ingredient of Ultra Reps. I'm switching between those two since Ultra Reps contains a full dose of Creatine.. So Ultra Reps about 45-60 min before workout. On non workout days I switch to German Creatine.. Could ofc use Ultra Reps on non workout days as well, but saving pretty much cash on just using German on the non workout days :)
 
Eizbear said:
I'm betting your previous monohydrate was some cheap stuff ? With cheaper forms of creatine, you're are more likely to experience excessive water retention, refering to you puzzy nipples. So why don't you try out some of the purer creatine out there ? Don't really know what you paid for the Kre-Alkalyn, but you could get German Creatine from Nutraplanet for just $10.95 (Invalid Link Removed), which contains the purest creatine in the world, CreaPure.
Click to expand...

Does it require the loading phase?

I'm currently using Kre-Alkalyn too lol
 
Review said:
Ok, and what do you think of my stack? Other than the creatine
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Honestly, I have never heard of the other supplements.. So I can't really say much about them.. Feel free to PM a link to the manufactor so I can check em out for ya, if you like...
 
Jonbero said:
Does it require the loading phase?

I'm currently using Kre-Alkalyn too lol
Click to expand...

Our recommended dosage protocol says loading phase.. But it's really up to you..

As for me, I don't do any loading phase... my old experience with cheap creatine and loading phase have made me a bit allergic to the loading up.. Always got the same nasty feeling... Still haunts me, so to say ;)

I recommend that you try both loading and not loading, to see what works best for YOU.
 
Eizbear said:
Honestly, I have never heard of the other supplements.. So I can't really say much about them.. Feel free to PM a link to the manufactor so I can check em out for ya, if you like...
Click to expand...

They're all from complete nutrition, xalt is the creatine brand, NaTren and oxan are made by legal limit labs, and Bcaa by intek...
 
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