What body fat % does testosterone peak at?

[G3nghisKhan]

I’ve heard some say that staying below 10% is unhealthy natural and others say that you can go as low as 7% or 8% before you start experiencing side effects. What’ve you guys read or experienced?

 

[Sparta12]

Everyone is different, personally I feel my best around 11%-13%

 

[SatishOG]

10-15% anything above goes into fatty territory and you’ll get hit with estrogen effects and lower test