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If you travel overseas, you probably already know what miso paste is. It’s actually quite common in other parts of the world and is only getting a little more known here in the US.
Miso is a fermented condiment widely popular in parts of Asia, and in recent years, it has also made its way to the Western world. Although the name rings a bell, it is still awaiting popular acceptance, as consumers have usually tasted miso paste as part of a Japanese cuisine called Miso soup.
Miso is nutrient-dense and has been associated with many health benefits, including a better digestive system and a stronger immune system.
What Are the Benefits of Miso Paste? - IronMag Labs Bodybuilding Supplements
by Matt Weik, BS, CSCS, CPT, CSN If you travel overseas, you probably already know what miso paste is. It’s actually quite common in other parts of the world and is only getting a little more known here in the US. Miso is a fermented condiment widely popular in parts of Asia, and in recent
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