well now i've gotta find a new gym...

glenihan

Registered User
little background here ... had a fantastic workout this morning and it came time for my last (and far and away favorite) exercise .. deadlifts from the floor ... i like doing deads last because i psych myself up by saying "this is it .. the last exercise .. give everything i've got and then just get the **** outta here ... no sense in not going balls out" ... so i did a few warmups then blasted into a set of 405 .. banged out 8 reps like i was deadlifting the bar and stopped at 8 because i wanted to go heavier ... 455 .. bam 4 reps no problem .. again stopped at 4 so i could go heavier ... i said **** it 500 .. lets fucking do it ... weighed in today at 194 so if i could get 500 i would be revered as a god (by myself lol)

put on Rancid's "sidekick" on my ipod .. turned it to 11 and got in the fucking zone .. approached the bar (now with 5 plates and 2.5's on either side) ... kept my shoulders slightly behind the bar .. rounded my shoulders ... arched my back slightly ... looked straight ahead .. and began the pull .. i was driving so hard through my heels i literally felt like i was going to shoot through the floor .. i pulled for what seemed like an hour (in reality only a few seconds) but was the greatest struggle of my life ... through sheer will and determination and utter anger i pulled through the lift and stood up straight .. triumphantly holding up 500lbs .. i then dropped it

i IMMEDIATELY felt incredibly nauseous and began to burp .. not a normal burp .. a very very bad burp .. i knew what was coming but unfortunately would have been closer to the bathroom if i was outside the gym ... could not have been any farther from it .. i had no choice other than the run to the corner and vomit my tits off

now everyone who was in the gym was already staring at my because i let out an all mighty man-scream while performing the lift (i couldn't help it at all) and all those same people saw me unload on the corner .. one of the trainers came over and asked if i was ok .. i collapsed and told him i was fine .. just a bit winded .. he did not look happy i told him just give me a second and i would clean it up and that i was really sorry .. he told me not to worry about it and relax they'd take care of it ... after a few minutes i struggled to my feet got my stuff and exited the gym

now the gym i belong to unfortunately is a pussy ass new york sports club because its close to my apartment and there are NO hardcore gyms around .. the closest requires changing subways and would take about 30 minutes to get to .. i just don't have that kind of time .. i have no doubt that everyone in there was COMPLETELY freaked out and had probably never seen some one vomit from exertion in the gym

i really am not looking forward to my next workout and seeing the trainers ... but **** them .. i deadlifted 500 pounds motherfucker
 
dang man, too bad you didnt have someone recording it...i'd love to see the patrons and trainers faces when you yacked.... anyways congrats on the 500lb dead...
 
glenihan said:
i really am not looking forward to my next workout and seeing the trainers ... but **** them .. i deadlifted 500 pounds motherfucker
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just bring a bucket next time.... :hammer: :thumbsup:
 
Man you probably scared those fucker LOL. They should have fuckin given you props and carried you out the gym on their shoulders.
 
I hear you bro....I'm the only one who DL and Squats in my gym and a few primal screams are let out from time to time, but hey what can you do when you're hardcore, LOL! haven't pucked in there yet though! Most likely all the members think you're a real bad ass and are scared, try to talk to someone and see how they react!
 
Bah! Just blame it on a restraunt u dont like.

"Oh guys i'm so sorry bout last time, I went to 'X' for lunch that day and Oh my god i've never spent more time on the toilet!. I was hoping an 'average' workout would do me some good but i couldnt even deadlift 550lbs! can u beleive that? man i felt so slack that day."

Blame shifted, a little exageration and now the PT's are jealous, only thing left to worry about are the customers there that night. Cant help you with that one i'm afraid, your screwed forever there.
 
glenihan said:
.. not a normal burp .. a very very bad burp ..
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LOL :lol:

'very very bad' eh?

Well, I wouldn't sweat it bro. You ought to just be proud knowing you strained yourself to that limit. I wouldn't shake your hand though... not until after you showered anyway! :thumbsup:
 
glenihan said:
i really am not looking forward to my next workout and seeing the trainers ... but **** them .. i deadlifted 500 pounds motherfucker
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this made me laugh. :rofl:

congrats bro. a 500lb pull at 194lbs is most impressive.
 
Hell yeah bro - I wouldnt worry about that at all!! 500lbs? That's awesome!!

Here's a story that ought to make you feel better:

When I went for a PR in the deadlift a few months ago, I pulled 550. I too, let out the man-scream pulling the weight with all my might. Well, when I finally got to the top of the movement - I **** MY PANTS!!! No kidding, it was terrible. I think I had the belt on too tight or something - but I dropped the bar and walked briskly to the bathroom with a look of excitement (from hitting my PR) and horror (from shitting myself) on my face. How's that one?:D

i really am not looking forward to my next workout and seeing the trainers ... but **** them .. i deadlifted 500 pounds motherfucker
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Yeah **** them! I doubt anyone in your gym works out hard enough to puke:P

BV
 
BigVrunga said:
Hell yeah bro - I wouldnt worry about that at all!! 500lbs? That's awesome!!

Here's a story that ought to make you feel better:

When I went for a PR in the deadlift a few months ago, I pulled 550. I too, let out the man-scream pulling the weight with all my might. Well, when I finally got to the top of the movement - I **** MY PANTS!!! No kidding, it was terrible. I think I had the belt on too tight or something - but I dropped the bar and walked briskly to the bathroom with a look of excitement (from hitting my PR) and horror (from shitting myself) on my face. How's that one?:D



Yeah **** them! I doubt anyone in your gym works out hard enough to puke:P

BV
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you **** your pants? :rofl:

rule #1 :always take a dump before going to the gym. case in point.
 
Bro you should be proud, not ashamed. Those trainers that looked at you funny...are they deading 500 lbs? Doubt it.
 
bahahahahah........shitting your pants is a new one.....

congrads on the lift....been there before......lifted 400(dead) and right after walked to the back door and threw up........thank god i was close to an exit...:)
 
you **** your pants?

rule #1 :always take a dump before going to the gym. case in point.
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Well, kinda. I wont go into details:D Dont tell anyone, OK? I was trying to make Glenihan feel better.:) I suppose its like throwing up - I have a strong stomach I guess it just came out the other end :thumbsup:

congrads on the lift....been there before......lifted 400(dead) and right after walked to the back door and threw up........thank god i was close to an exit...
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Holy bejusus woman, 400??! Damn... :box:
 
BigVrunga said:
Well, kinda. I wont go into details:D Dont tell anyone, OK? I was trying to make Glenihan feel better.:) I suppose its like throwing up -
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wow .. i really feel a ton better now lol
 
Beelzebub said:
now, i'm really impressed. :thumbsup:
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thanks..back in my powerlifting days....state record for
deads in my weight class...i was 155 at the time, and did a
465dead!!!!!!

if i attempted that now i would **** myself!!:)
 
WG - you are amazing, tall too! much respect

glen - I know what you mean about the NYC 'gyms' (aka clubs) and by clubs I mean, dance clubs. Guys dressed in their clubbing outfits doing the John Basedow workout. I was in the Chelsea district once and went to the Ballys. Later I told my friends, I went to the gym in Chelsea. They said, you did what?! I repeated myself. They said, you went to the Gym in Chelsea? did you keep your clothes on?

I thought about how the locker room was more crowded than the gym itself. and it all became more clear... Oh well, 19 at the time - didn't know better...
 
CEDeoudes59 said:
WG - you are amazing, tall too! much respect

glen - I know what you mean about the NYC 'gyms' (aka clubs) and by clubs I mean, dance clubs. Guys dressed in their clubbing outfits doing the John Basedow workout. I was in the Chelsea district once and went to the Ballys. Later I told my friends, I went to the gym in Chelsea. They said, you did what?! I repeated myself. They said, you went to the Gym in Chelsea? did you keep your clothes on?

I thought about how the locker room was more crowded than the gym itself. and it all became more clear... Oh well, 19 at the time - didn't know better...
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why thank you!!!!! i am interesting that i will give you!!!:)
 
wranglergirl said:
thanks..back in my powerlifting days....state record for
deads in my weight class...i was 155 at the time, and did a
465dead!!!!!!

if i attempted that now i would **** myself!!:)
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if i ever see a girl doing deadlifts with 465lbs and then **** herself, that'd be it for me. i'd just die from laughter.
 
Beelzebub said:
if i ever see a girl doing deadlifts with 465lbs and then **** herself, that'd be it for me. i'd just die from laughter.
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id **** myself if i saw a 'normal' happy girl do that.

i think it's cool as hell that some hot chicks can outsquat and deadlift my friends

now if the girl was 185lbs with 17inch arms and a deep deep voice - i would just shake my head :blink:
 
CEDeoudes59 said:
id **** myself if i saw a 'normal' happy girl do that.

i think it's cool as hell that some hot chicks can outsquat and deadlift my friends

now if the girl was 185lbs with 17inch arms and a deep deep voice - i would just shake my head :blink:
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lol.....no my arms arent 17 inches......and my voice is not deep!!!!LOL i admit it was cool outlifting some
back in the day
 
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