weight loss challenge

[olly]

HI, i am 2 days into my new diet in the hope of weight loss. i eat 4 low cal meals a day and go to the gym 4-5 times a week. I was jut wondering if anyone with the same sort of goals wanted to get in contact with me give me a few tips and compare progress and motivate eachother???? Thanks in advanced.

Personal messege me.

 

[TexasLifter89]

well whats your diet and training routine? You don't want too low of calories.