Weight gainer supplemt while cutting!

Troyboi

Troyboi

Member
Hey guys I normally take whey protein I don't see any results but that's because it's just protein I see results over all if I stay clean and stop cheating my diet!

So what I'm wanting to know is this....... Whey only has 4g of carbs I only take my shake after a workout, I'm cutting but still want to get carbs in the shake so I was thinking can I take a weight gainer like anabolic muscle fuel ? If its in my macros?
 
aasdferic said:
iifym then sure. but id rather eat real food while im cutting
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I get what your saying and I do eat the food bro I'm at like 2200 cals with pro 200g and fats 51g and carbs 180g I'm 180 I want to get to 170 in 28 days ! I'm kinda chubby so it's not like I'm low on body's at so 10 pounds should be ok
 
I have taken a high carb/high protein PWO supp while cutting or recomping, but as stated above it turned out to be counterproductive since those liquid calories take away from real food that you could eat later when your hungry. Then you end up going over your daily calorie count....if that is OK with you? then do it. But if you are going to hold yourself to 2200 cals or whatever? You will regret drinking those calories and you will end up back on the "2 scoops of whey" protocol.
 
AnabolicHolic said:
I have taken a high carb/high protein PWO supp while cutting or recomping, but as stated above it turned out to be counterproductive since those liquid calories take away from real food that you could eat later when your hungry. Then you end up going over your daily calorie count....if that is OK with you? then do it. But if you are going to hold yourself to 2200 cals or whatever? You will regret drinking those calories and you will end up back on the "2 scoops of whey" protocol.
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Hmm now you have a point there lol I do cheat my diet like 3 to 4 days week the most of been without cheating is 2 weeks and I went from 190 to 178 :( I respond to food great but when I stop my diet I just stop it the whole day but now it's my b day today and I'm ****ing sick to death of taking 10 steps forward and 9 steps back! I'm done with it ima do this ****!
 
You could use one. I'd opt for food myself, but gainers can have a place. Just stay in a deficit.
 
rob112 said:
You could use one. I'd opt for food myself, but gainers can have a place. Just stay in a deficit.
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Cheers, but I think ima just stick with whey, now were in the subject what do you guys think of anabolic muscle fuel ? I tried it when I had no clue about dieting I I was150 pounds and was taking the weight gainer 3 times a day so around 1600cals off the weight gainer alone lool I gt bait fat ha but strange was amazing I'm thinking of getting it for my winter bulk ?
 
a gainer shake is what you make of it.

whey
pb
fruits
greek yogurt
milk

technically a gainer shake but mostly whole foods
 
Troyboi said:
Hey guys I normally take whey protein I don't see any results but that's because it's just protein I see results over all if I stay clean and stop cheating my diet!

So what I'm wanting to know is this....... Whey only has 4g of carbs I only take my shake after a workout, I'm cutting but still want to get carbs in the shake so I was thinking can I take a weight gainer like anabolic muscle fuel ? If its in my macros?
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no no no. if you still want carbs, add raw oats to your shakes. you want quality carbs, not sugar from a weight gainer.
 
R1balla said:
no no no. if you still want carbs, add raw oats to your shakes. you want quality carbs, not sugar from a weight gainer.
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I'm glad you brung this up because I wanted to ask, I normally have oats in the morning with milk because I just can't do it with water, I'm trying to cut out dairys so could I just get a blender put some ice in it with some almonds and some water and oats an drink it in the morning? Then eat my eggs? That's cool?
 
Troyboi said:
I'm glad you brung this up because I wanted to ask, I normally have oats in the morning with milk because I just can't do it with water, I'm trying to cut out dairys so could I just get a blender put some ice in it with some almonds and some water and oats an drink it in the morning? Then eat my eggs? That's cool?
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almond milk
 
Troyboi said:
I'm glad you brung this up because I wanted to ask, I normally have oats in the morning with milk because I just can't do it with water, I'm trying to cut out dairys so could I just get a blender put some ice in it with some almonds and some water and oats an drink it in the morning? Then eat my eggs? That's cool?
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Is there a reason you are cutting out dairy products?
 
Troyboi said:
Well I want to cut out milk because of the raise in oestrogen also bed aw I just read a lot and most people say there on the fatty side
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lol, drinking milk wont cause you to go purse shopping, dont listen to "most people"
 
hvactech said:
a gainer shake is what you make of it.

whey
pb
fruits
greek yogurt
milk

technically a gainer shake but mostly whole foods
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Like hvateech said, I like to make my own gainers and shakes.
 
02sixxer said:
Like hvateech said, I like to make my own gainers and shakes.
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This. Oats are cheap. Blend them up with the whey or go caveman and chew them up while you drink the whey. It's best to chew while drinking protein anyways to help the body trigger release of digestive enzymes also.
 
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