Vitamin C in protein

Kickstart7

Kickstart7

Well-known member
I my understanding I thought taking vitamin C was a bad idea for protein and gains in general. Just what I thought. If I'm correct how come so many proteins have 50-100% of DV of vitamin C. Can anyone shed light on this?
 
It should be of no real detriment.

Those products are probably just MRP's offering vitamins & minerals as well as the protein
 
Kickstart7 said:
I my understanding I thought taking vitamin C was a bad idea for protein and gains in general. Just what I thought. If I'm correct how come so many proteins have 50-100% of DV of vitamin C. Can anyone shed light on this?
Click to expand...

Why would it be? What effect would it have on the protein supposedly?
 
A massive bodybuilder at my local gym back home. Now I take everything with a grain of salt believe me, but he claims it inhibits the absorption of certain proteins and supplements that one takes. I was curious if there was even a small percentage of him being correct. He seems to use bro science much more than proven science lol .
 
Kickstart7 said:
A massive bodybuilder at my local gym back home. Now I take everything with a grain of salt believe me, but he claims it inhibits the absorption of certain proteins and supplements that one takes. I was curious if there was even a small percentage of him being correct. He seems to use bro science much more than proven science lol .
Click to expand...

He is wrong
 
Haha. its kind of like the saying everythings true on the internet. Everything you hear in the gym is true. Both are wrong. Pretty much whatever you hear dont believe until you see proven results for yourself. Thats how i go by it anyways.
 
LeanEngineer said:
Haha. its kind of like the saying everythings true on the internet. Everything you hear in the gym is true. Both are wrong. Pretty much whatever you hear dont believe until you see proven results for yourself. Thats how i go by it anyways.
Click to expand...
yea, I think people only believe him because he's very well built. I wanted to clarify because there's nothing specific on ye ole google
 
Kickstart7 said:
A massive bodybuilder at my local gym back home. Now I take everything with a grain of salt believe me, but he claims it inhibits the absorption of certain proteins and supplements that one takes. I was curious if there was even a small percentage of him being correct. He seems to use bro science much more than proven science lol .
Click to expand...

I cant believe what I am reading :O
 
You must log in or register to reply here.
Back
Top