VII-KT 7 Keto before or after workout?

[div1872]

As above

 

[cheftepesh1]

I use 1 mltwice a day. First thing am and afternoon

 

[AndroRage]

I use .5ml twice a day. First thing am and afternoon

I thought it was 1ml twice per day? I’ve just started this

 

[cheftepesh1]

I thought it was 1ml twice per day? I’ve just started this

Yes, I just spread out to two doses. Better absorption.

 

[cheftepesh1]

I thought it was 1ml twice per day? I’ve just started this

Yes, It is. Start with .5ml then move to 1ml

 

[div1872]

How much does 7 keto lower cortisol?