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Vacation

No, but this time around I am going to throw in gym sessions at the hotel to be beach ready the whole time.
 
I can't find any literature (enthuse me) about muscle fullness and being in that approx 48 hour window of mps. But I swear I'm so much bigger if I don't take more than 48 hours off. Carbs and protein only on vacation. Well 2000 alcohol calories as well.
 
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