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vacation during pct?

zhan28

New member
i have a cjoice of going to florida during my second week of pct, i will be gone for 9 days. will be okay if i use resistance bands n isometric exercises, or am i screwed?
 
You could. You could also do pushups, situps, various planks among other things. Your going on vacation, enjoy the time. Make sure you keep your diet consistent. Have a drink, but not like a fish.
 
Just remember to take your PCT supps like usual and keep your diet in check. You may even want to shorten up your cycle by a week so you'll be in your third week instead of the second. The first two weeks are the most critical and ideally you'd be home and focused.
 
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