V2 Swole Question?

[realdeal124]

When is the best time to take it, an hour before work out or split up once in the am and once in the pm?

 

[prld2gr8ns]

Two servings........ one in the am with a meal, and the other before workout. If you work out in the morning, then dose one before and another later in the afternoon.

 

[realdeal124]

thanks...