USPlabs ultimate lean muscle building stack

cubsfan815 said:
Thanks man. I think I'll prob trade the c20 though for now, try to grab some more versa. Last night was my first back/Bi workout without Versa-1. I was able to curl the 65's, but everything felt real heavy. I'm surprised how fast my strength dropped off it.
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I have versa-1 flowing out of my cabinet. Send me a PM with an offer!
 
Alright so fixed my mistake and dosing 4 compound 20 per day and 1 versa per day. I also dose 5 hgh up before bed...so far I haven't really been thinking about my progress but I do feel like I'm leaning out and growing arthritis same time

So did chest yesterday..

Incline bb bench press
160X8
155x8
145x8

Db flat bench
80sx8
70sx8
60sx8

db decline bench
60sx10
55sx10
55sx10

then did 3 sets each of cables for upper and lower

Triceps pulldowns
9X8
8x8
8x8

one armed cable push and pulldowns x3 each arm

Skull crushers 50lb on ez bar

Great workout and wanted more!
 
determinator said:
Alright so fixed my mistake and dosing 4 compound 20 per day and 1 versa per day. I also dose 5 hgh up before bed...so far I haven't really been thinking about my progress but I do feel like I'm leaning out and growing arthritis same time

So did chest yesterday..

Incline bb bench press
160X8
155x8
145x8

Db flat bench
80sx8
70sx8
60sx8

db decline bench
60sx10
55sx10
55sx10

then did 3 sets each of cables for upper and lower

Triceps pulldowns
9X8
8x8
8x8

one armed cable push and pulldowns x3 each arm

Skull crushers 50lb on ez bar

Great workout and wanted more!
Click to expand...

Nice workout. Any reason in particular you prefer drops?
 
Like the feeling of more reps at the end for hypertrophy..plus when I do it the other way I can't get as much weight up or barely any reps
 
drewsicle3210 said:
Cool man. I like it
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Yeah I use work up the weight when I worked out with my buddy buddy I felt like **** when I could barely do 4..like doing higher weight getting that up and then when I'm dead do light weight for hypertrophy..has been working wonders..haven't worked out in almost a week then so was taking it easy..try it out
 
Increased vascularity and fullness..sorry for not updating a lot computer and phone sh!t the bed so using a back till next Friday
 
determinator said:
Increased vascularity and fullness..sorry for not updating a lot computer and phone sh!t the bed so using a back till next Friday
Click to expand...

Nice. I took some compound 20 and saw some interesting muscle definition changes. I have a couple bottles that I am saving for an amazing log/stack in the future. Got a couple of cycles lined up first though.
 
Phone comes today so will finally be updating normally after today!

it was back and bi's last night.

Lat pulldowns
100X10
130x8
130x8

Narrow grip pulldowns instead of rows
90X10
100x10
130x8
 
Straight arm cable pressdown
8X10
9x10
10x8
11x6

deadlift
135X10
185x10
225x8

Arnold db press
70s x 8
60s x 8
55s x 8

Ended workout with front and side shoulder raises
 
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