Novice4
New member
I am 3 weeks into a bottle of Annabeta elite. The main effect I have noticed is increased vascularity throughout the day. I haven't gained much weight (~1lb) so I am upping my calories starting today.
I am also currently doing a modified strong lifts 5x5 program and slowly transitioning to adding more hypertrophy into the routine. Also doing cardio 3 days a week. I haven't noticed any increase in strength I would attribute to the annabeta elite, it is fairly linear and I have been floating around the same plateau on squats for the past 3 weeks (Hence switching up program; starting 3x3 more weight then more accessory volume for things like bench, and bicep curls, pull ups ect).
As far as appetite increase, I have noticed I am more willing to eat high carb foods, sugary foods, and craving more carbs in general. But my appetite seems to be about the same, just a stronger desire for more carbs and heavy foods.
I am wondering if it takes a few weeks for the othereffects to really kick in with annabeta elite. I have 1 week of servings left on this bottle, and a whole other bottle so I still have 5 weeks to go. And I have a bottle of Erase Pro+ as well.
How should I structure the next few weeks with annabeta elite and erase pro for maximum effect? I know some people overlap them or stack them I am not sure what the most efficient method would be.
I am already upping my calories. Also started taking creatine so the effects of this experiment are already ruined by this variable. I will undoubtedly gain 4-5 lbs in water from creatine.
Currently 193lbs very lean and vascular. Looking to hit 200+ and stay lean by the end of this. (Obviously gaining water from creatine but 3lbs of muscle gained would be great).
I am also currently doing a modified strong lifts 5x5 program and slowly transitioning to adding more hypertrophy into the routine. Also doing cardio 3 days a week. I haven't noticed any increase in strength I would attribute to the annabeta elite, it is fairly linear and I have been floating around the same plateau on squats for the past 3 weeks (Hence switching up program; starting 3x3 more weight then more accessory volume for things like bench, and bicep curls, pull ups ect).
As far as appetite increase, I have noticed I am more willing to eat high carb foods, sugary foods, and craving more carbs in general. But my appetite seems to be about the same, just a stronger desire for more carbs and heavy foods.
I am wondering if it takes a few weeks for the othereffects to really kick in with annabeta elite. I have 1 week of servings left on this bottle, and a whole other bottle so I still have 5 weeks to go. And I have a bottle of Erase Pro+ as well.
How should I structure the next few weeks with annabeta elite and erase pro for maximum effect? I know some people overlap them or stack them I am not sure what the most efficient method would be.
I am already upping my calories. Also started taking creatine so the effects of this experiment are already ruined by this variable. I will undoubtedly gain 4-5 lbs in water from creatine.
Currently 193lbs very lean and vascular. Looking to hit 200+ and stay lean by the end of this. (Obviously gaining water from creatine but 3lbs of muscle gained would be great).
