204.6#
Yesterday was day one with SNS Lean Edge. I'm so used to grabbing 3 AE or M-Test that I took 3 before breakfast and then realized it's suggested serving is 2 pills twice daily so I went ahead and took the 4th along with it. Today I split and took 2 before breakfast and just took the pre dinner dose ahead of beef stew! We're having a crazy snow storm here in OK and the stew is getting me excited. Actual temp for Tuesday morning is expected to be -10. We're not used to that stuff here!
Feeling pretty sore today from starting another round of 531 BBB on Friday with bench. Did some pushups and then kroc rows for volume. Deadlift tonight and will probably ad in some curl superset stuff, likely DB hammer and reverse BB. I've been trying to keep my accessory stuff to only a couple, maybe 3 or 4 tops. Really trying to save my energy to keep moving my compound lifts up.
Training maxes right now are
Bench 280
Dead 320
OHP 155
Squat 345
Still adding weight each cycle. I have dealoaded a couple times over the last couple years to keep moving forward and it has worked. I'm hoping to get another 5-10lbs on each lift before going into a hormonal cycle in the next month or two. With about 3 weeks left on a bottle of AE I think I'll likely up the Lean Edge dosage in that last week and then jump on cycle around the 2nd week of March. That would have me out of PCT by the end of May if I run 6wks each or 3rd week or so of June if I go 8wks each.
Yesterday was day one with SNS Lean Edge. I'm so used to grabbing 3 AE or M-Test that I took 3 before breakfast and then realized it's suggested serving is 2 pills twice daily so I went ahead and took the 4th along with it. Today I split and took 2 before breakfast and just took the pre dinner dose ahead of beef stew! We're having a crazy snow storm here in OK and the stew is getting me excited. Actual temp for Tuesday morning is expected to be -10. We're not used to that stuff here!
Feeling pretty sore today from starting another round of 531 BBB on Friday with bench. Did some pushups and then kroc rows for volume. Deadlift tonight and will probably ad in some curl superset stuff, likely DB hammer and reverse BB. I've been trying to keep my accessory stuff to only a couple, maybe 3 or 4 tops. Really trying to save my energy to keep moving my compound lifts up.
Training maxes right now are
Bench 280
Dead 320
OHP 155
Squat 345
Still adding weight each cycle. I have dealoaded a couple times over the last couple years to keep moving forward and it has worked. I'm hoping to get another 5-10lbs on each lift before going into a hormonal cycle in the next month or two. With about 3 weeks left on a bottle of AE I think I'll likely up the Lean Edge dosage in that last week and then jump on cycle around the 2nd week of March. That would have me out of PCT by the end of May if I run 6wks each or 3rd week or so of June if I go 8wks each.