Guest viewing is limited

Unexpected Training Hiatus

MarleyDog

New member
Assistance/Advice Appreciated-

I am currently in the first week of a 4 week epistane cycle (20/30/40/40). I have just found out I will need to be on 4-day a work related trip unexpectedly during the end of the second week. Obviously this is going to put a hamper on my training split:

Day 1: Chest
Day 2: Legs
Day 3: Back/Shoulders (delts)
Day 4: Cardio
Day 5: Arms/Shoulders (presses)
Day 6: Core, Cardio
Days7:Cardio

My question is - should I tank the cycle, or just make the most of the break and overtrain before while eating and resting extra heavy during.

Because I know folks are going to ask: 3250-3750 kcal/day, cycle- and post-cycle supports are solid, toremifene pct, 7 hours sleep/day, I floss my teeth, and my favorite color is blue.
 
I have learned to expect a treadmill and elliptical. I would not count on anything else. That said, it would be easy for me to continue to get cardio, do push ups, etc.
 
If its only 4 days I would continue on and maybe buy some bands and do resistance work as well as whatever you can do at the hotel gym and in your room.

Suitcase squats, laptop bag laterals..etc...
 
Back
Top