uneven chest

[bananaClip]

my left pec is more developed than my right pec, especially the inner part
so far my only strategy is one arm dumbbell press... looking to add more effective exercises that could help

 

[TheMovement]

my left pec is more developed than my right pec, especially the inner part so far my only strategy is one arm dumbbell press... looking to add more effective exercises that could help

Staggered push-ups, 1-arm push-ups, beating off with the other hand, lending your other hand to your sig. Other...I mean it's not so much as there are "more" effective excercises, commit to bring up the lagging part and the growth comes a lot faster than what you'd think. Def don't overthink it and you fed can't get frustrated it takes time

 

[NattyForLife]

Everybody has alittle symmetry problem! Most people dont notice unless you point it out to them.