Uneven chest NEED ADVICE TO FIX IT PLEASE

[Jetcandy]

 

[tyga tyga]

I know it’s noticeable to you since you’re posting about it. But, without focusing on the picture the size difference isn’t out of the ordinary. I’d just focus on feeling the contraction on the pec you’re worried about which may lead to lowering weight for a while.

 

[BloodManor]

not to sound like a ass but you have no muscle mass and high body fat. Workout for a few years and you won’t be able to see a difference

 

[Jetcandy]

not to sound like a ass but you have no muscle mass and high body fat. Workout for a few years and you won’t be able to see a difference

. Thx

 

[Jetcandy]

I know it’s noticeable to you since you’re posting about it. But, without focusing on the picture the size difference isn’t out of the ordinary. I’d just focus on feeling the contraction on the pec you’re worried about which may lead to lowering weight for a while.

Thank you

 

[BennyMagoo79]

Start benchpressing. Study it, practice it, take lots of video and keep tweaking your form until everything looks textbook.

 

[Jetcandy]

Start benchpressing. Study it, practice it, take lots of video and keep tweaking your form until everything looks textbook.

Thank you

 

[Jetcandy]

Start benchpressing. Study it, practice it, take lots of video and keep tweaking your form until everything looks textbook.

Thank you

 

[Testv001]

Man I got much more noticeable difference in chest. Hope someone can help me out too

 

[MikeSumthin]

Man I got much more noticeable difference in chest. Hope someone can help me out too

Maybe incorporate some upward cable chest flys, incline dumbell power flys, and make sure the bar is nice and even when putting up the bar during flat bench.

 

[Renew1]

Maybe incorporate some upward cable chest flys, incline dumbell power flys, and make sure the bar is nice and even when putting up the bar during flat bench.

Well, it has been a year....
Hopefully he's started lifting by now.

 

[jinxie]

Man I got much more noticeable difference in chest. Hope someone can help me out too

Try benching to neck line with a smith machine, as long as you don’t have shoulder issues. This def will help a lot. And make sure to fully extend and to squeeze every working set rep for full contraction.

Good luck.