jgaz18
New member
I've started a cycle of turinibol and Albuterol been on 5 days and feeling crazy tight! Trying my best to get 3000 cals a day! Weight is currently 195 hoping to cut to 180! Body fat is probably 18%! Gonna run the cycle for 3 months! albuterol the first 14 days and last 14 days! Not really feeling anything from the Albuterol right now! Taking 4 mg 4 times a day! 40 mg of turinibol a day!
Workout
Chest and legs Monday and Friday
Back and shoulders Wednesday and Sunday
abs and arms every session!
Run 5 miles Tuesday and Thursday and 10 miles on Saturday!
20 mins on treadmill at the end of every gym session 1 min at 6mph 1 min at 8 mph alternating til I get to 20!
Workout
Chest and legs Monday and Friday
Back and shoulders Wednesday and Sunday
abs and arms every session!
Run 5 miles Tuesday and Thursday and 10 miles on Saturday!
20 mins on treadmill at the end of every gym session 1 min at 6mph 1 min at 8 mph alternating til I get to 20!