Tuna Egg Salad

[AndroAnarchy]

Use it for sandwiches or salads. Just mix tuna, boiled eggs, mayo, celery, onions.

You can put cucumbers on a plate, tuna egg salad on top of that, with diced tomatoes and shredded cheese and some balsalmic vinegar.

High protein!

 

[Rage (SoCal)]

Hey Andro, thanks for the post. In the recipes section you want to post a very information posts rather than:

Mix milk, PB, and whey. Great taste, High Protein.


Rather, you want an informative posts that includes caloric totals, breakdown, and measurements. Also, I highly recommend NOT eating mayonaise.

 

[AndroAnarchy]

well it all depends on how much they use and the quality of the products so it all varies. posting nutritional values would be inaccurate