Tst/phera-plex/epistane

klugman said:
I think if you're going to run TST you need to keep the dose low and stack it with something.

I haven't gone above 8mg/day since starting and I'm still gaining weight and strength.
I'm not using crazy dosages for the havoc either. I'm going to stay at 30mg for my final week. Why use more if the gains keep coming????

Also, like Trip Dog says if you're using stuff that like TST that is very androgenic you need prostate protection. I swear by the NOW nutrition prostate support soft gels.

Finally, how much water are you drinking? Are you getting enough.

Good luck and keep posting!
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:goodpost:
 
i drink water non stop, dont know exactly how much but i pound a bottle 3 times a day and sip on water the rest of the day and drink about 20 ounces just while working out. i know tst was a bad idea, thats why i only ran it for 12 days. i actually am not noticing much in the way of hair loss, right about now is when im suppose to notice shedding but i think the nizoral is helping.

im goin to the river for 4 days so hopefully they have a gym at our hotel, if not then ill just waterski til my back and arms are about to fall off.
 
charger71 said:
so far im not impressed with phera plex, starting my 3rd week and im up to 194 but my lifts arnt up that much. im still getting head aches and ive been lethargic. i started 40mg tonight so well see how this week goes.
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charger, question on the headaches.... are you on any prescription drugs, i started an epi cycle and got some headaches too, am going to stick with it to see if they stop, if not i will not be able to go through with it, but i am on some Rx.. thinking that may have something to do with it... anyways let me know.
 
im not taking any medication at all, i dont even take allergy medicine because they make me feel weird. the headaches went completely away once i started epistane. i just went to teh river for 4 days and didnt lift at all and only took 10mg a day, but ate A TON. weighed myself when i got back without eating at all today and im 202 :) ive never looked this beefy in my life. but i have put on some fat so i need to start cardio i guess, btw waterskiing while on epi was impossible! my forearms got so freakin swole i couldnt hold onto the ski rope for more then 2 minutes!
 
well it ended up only being a 30 day cycle, but i got a lot out of the 3 weeks of epistane, saving the rest to run a 6 week epistane cycle in a few months. epistane is hands down the best ph ive used, all the benefits and none of the side effects.
 
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