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True shred for 3 months?

fauzool

Member
I’m seeing some amazing results almost done with first bottle and tbh my diet is **** but gains are still happening and I’ve even hit a pr on bench and dead yet I’m still loosing bf
I’m running true shred and muscle sculpter.

Baiscally would it be safe and ok to run true shred for 3 months?
 
I wouldn't with the 3,5 thyronine. Maybe other could chime in. I would run 7keto or maybe a thyro support after if you run it 12 weeks.
 
Typically it's recommended to run for 8 weeks and then a break. There's no harm in taking a break and then doing another 8 week run though. If diet is fined tuned and 8 weeks on trued shred should yield nice results.
 
Thinking like a 1 month break? Also in between the break would there be a good product I could run?
 
fauzool said:
Thinking like a 1 month break? Also in between the break would there be a good product I could run?
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Yeah one month after 8 weeks. Another good product to look at during your break would be follidrone and or thermoamp. Are you still planning on cutting/recouping?
 
Afi140 said:
Yeah one month after 8 weeks. Another good product to look at during your break would be follidrone and or thermoamp. Are you still planning on cutting/recouping?
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Ya I’m still planing on cutting/recomp but want to keep up my strength because I have some races upcoming. Would you say it’s ok to remaining on muscle sculpter and add follidrone?
 
fauzool said:
Ya I’m still planing on cutting/recomp but want to keep up my strength because I have some races upcoming. Would you say it’s ok to remaining on muscle sculpter and add follidrone?
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Yes sir that would be a great stack. Maybe add in peak02 as well if you are a runner. Epi has some good endurance benefits.
 
Leads me to my next question after a one month break can I get back in true shred without it negatively effecting me? I was thinking of runing true shred, invictus
 
fauzool said:
Leads me to my next question after a one month break can I get back in true shred without it negatively effecting me? I was thinking of runing true shred, invictus
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4-8 weeks off is recommended. I have done 4 week break but then take a lo jv er break after that. Maybe meet in the middle and take 6 weeks off. Do you plan on running it for 4 weeks or 8 weeks again?
 
I was going to do another 8 weeks.
 
fauzool said:
I was going to do another 8 weeks.
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4 weeks minimum but if you can swing 5 or 6 it would be best. Glad you enjoy it so much bro! Lmk if you have anymore questions
 
Afi140 said:
4 weeks minimum but if you can swing 5 or 6 it would be best. Glad you enjoy it so much bro! Lmk if you have anymore questions
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Why 5 or 6 weeks over 4 weeks?
 
We proper nutrition you will get awesome results in 8 weeks.
 
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