TRT/Keto and sleep

[ryox82]

I had been on clomid mono therapy for a few months with no results besides random PE disappearing. Have been keto for a few weeks and that has messed up my sleep a little but I was getting that under control. Had my first 100mg injection on Monday and sleep has been really disrupted, like started my day yesterday at 2:30 AM disrupted. Last night I ended up staying up until 11:30 and having to have a little whiskey to get down. Are there any healthier options than raging alcoholism? I usually try to be in bed by 8 to by up at 4 AM for the gym.

Any thoughts from the vets?

 

[Hellix2]

Look into Lunar, by Legion Athletics. I am keto, and use it often. It's some impressive stuff.

 

[trtdoc]

Good old fashioned melatonin for those rough nights!