Long time forum follower, recent poster. I’m looking for some experienced-based guidance from the experts here on help with getting shredded lean…
I’m on TRT (Test E: 160mg/week, split EOD) and Ipamorelin+CJC (no DAC). I’m not using HCG or an AI.
I just turned 50, I’m 5’10”, 165 lbs and ~12% BF. Been training hard, fueling right and hitting cardio for the past 6-months working towards a personal milestone goal of getting shredded down to 7% BF at age 50…still have a ways to go, but here’s a Dec-2019 to current pic comparison:
Which of the following options do you recommend that would be most beneficial to assist with achieving my 7% BF goal in the next 8-10 weeks?
Thanks all for your advice!
I’m on TRT (Test E: 160mg/week, split EOD) and Ipamorelin+CJC (no DAC). I’m not using HCG or an AI.
I just turned 50, I’m 5’10”, 165 lbs and ~12% BF. Been training hard, fueling right and hitting cardio for the past 6-months working towards a personal milestone goal of getting shredded down to 7% BF at age 50…still have a ways to go, but here’s a Dec-2019 to current pic comparison:
Which of the following options do you recommend that would be most beneficial to assist with achieving my 7% BF goal in the next 8-10 weeks?
- Add a SARM (Rad140, Ostarine, LGD, GW, S-23 - either individually or in a stack)
- Add EpiAndro (pills vs. transdermals? Also brand recommendations welcome based on personal experience)
- Add Anavar (dose/duration?)
- Increase TRT to 300mg per week
- Another cutting/shredding option...
Hematocrit: 43.0 (39- 54) %
ALT/SGPT: High 76 (5 - 46) U/L
AST/SGOT: High 40 (1 - 35) U/L
IGF-1: 144 (17 - 537) ng/mL
FSH: Low < 0.2 (1.27 - 19.26) mIU/mL
LH: Low < 0.2 (1.24 - 8.62) mIU/mL
Progesterone: 0.44 (0.14 - 2.06) ng/mL
Estradiol: 24 (11 - 47) pg/ml
SHBG: 35.4 (12.5 - 68.6) nmol/L
Testosterone: 1151.35 (300 - 1200) ng/dL
Free Testosterone: High 29.6 (5 - 26) ng/dL
Bioavailable Testosterone: 641.8 (126 - 661) ng/dL
Estrone: (E1) 16.2 pg/mL
PSA, Total w/rflx to Free PSA 0.968 (0 - 4.0) ng/ml
ALT/SGPT: High 76 (5 - 46) U/L
AST/SGOT: High 40 (1 - 35) U/L
IGF-1: 144 (17 - 537) ng/mL
FSH: Low < 0.2 (1.27 - 19.26) mIU/mL
LH: Low < 0.2 (1.24 - 8.62) mIU/mL
Progesterone: 0.44 (0.14 - 2.06) ng/mL
Estradiol: 24 (11 - 47) pg/ml
SHBG: 35.4 (12.5 - 68.6) nmol/L
Testosterone: 1151.35 (300 - 1200) ng/dL
Free Testosterone: High 29.6 (5 - 26) ng/dL
Bioavailable Testosterone: 641.8 (126 - 661) ng/dL
Estrone: (E1) 16.2 pg/mL
PSA, Total w/rflx to Free PSA 0.968 (0 - 4.0) ng/ml
Thanks all for your advice!