Tribulus terrestris users?

[619sss]

I'm looking for natural performance enhancers and I have found that Tribulus benefits in training, strength and endurance.

I would like to know does Tribulus really has these benefit?

https://www.ncbi.nlm.nih.gov/m/pubmed/27482746/?i=43&from=androgen receptor increase

This study has positive thoughts and other says it does not do anything....

 

[619sss]

The aphrodisiac herb Tribulus terrestris does not influence the androgen production in young men.

https://www.ncbi.nlm.nih.gov/m/pubmed/15994038/?i=6&from=/26727646/related

 

[BEAST73]

I am taking Tribulus terrestris, and its a very good supplement and more..

 

[TNlifting]

It's decent for libido purposes but does nothing else besides that.

 

[LeanEngineer]

I like to supplement it in every once in awhile and it's fairly cheap.

 

[BEAST73]

I am using Tribulus, Horny Goat,and Yohimbine before and after Workout.
It's a Great Combination!

 

[cubsfan815]

Is decent for libido in some, but that's about it. Have you looked into a product like Alphamax XT? It contains ingredients that will help boost free test, control estrogen and cortisol, promote lean mass, etc. I'm 38 and also get a great libido increase from it.

 

[Ape McGrapes]

I prefer Tribulas alatus, but don't expect the world. Better libido/erections at best. Better gym performance is doubtfull, IMO. Body comp changes?: not likely.

 

[BEAST73]

With the right diet and exercise program. any supplement is possible..

 

[mbonheur]

I tried some real Bulgarian tribulus which actually contains 60% protodioscin (most are far off, see lab tests) and it is pretty nice. Mostly in the libido and recovery department, slight strength gain

 

[BoloYeung1]

I use Bulgarian tribulus as well and tongkat ali. I find it works very well for me.