Training

[ethan_wilde]

IS WORKING THE SAME MUSCLE BACK TO BACK DAYS GOOD OR HARMFUL

 

[xR1pp3Rx]

depends.
also what do you mean by harmful?

 

[Sean1332]

Did you look at any of that training material I posted for you in your other threads?

 

[ethan_wilde]

Yes i did see it and it looks ok looking for a more upper body focused type workouts. And by harmful i mean will it hurt my muscles

 

[Driven2lift]

Why is this posted in the Supplements category?

And why the Caps Lock