Training while on gear vs my current style.....

[The Rob]

Right now I do 2 sets of 6-8 reps, go as heavy as possible and I work out mon,wed,fri
I've made some really decent gains with this low volume style training.... now my question is that when I start my cycle later this year, would it be a smart idea to train 5 days a week and add more volume even though this split has been working well for me?

 

[Beelzebub]

don't fix what ain't broke, IMO.

 

[glenihan]

i agree with beelze

 

[The Rob]

i agree with beelze

so even with the increased recovery and intensity.... I should stick to low volume?

 

[OmarJackson]

mon, wed, fri full body each day? or how do you split it up.

 

[The Rob]

mon, wed, fri full body each day? or how do you split it up.

back\bi, chest\tri, shoulder\legs

 

[RobInKuwait]

When I asked this question before, the response I got is that I should increase volume, but not frequency. Do more sets, but keep the same workout/rest schedule.