training ?'s

[5jason8]

Im almost 18 im 6ft 195 pounds im looking to start training to fight nhb/ufc I have a few years experience boxing and wrestling and im looking to cut down to 185 but i want to put on a little muscle while doing so, im a really hard worker I intend on fighting pure no "juice" any info would be a big help thanks.

 

[jminis]

Well the best thing you can do for yourself is search through the board and read as much as possible. We have many great threads on traininig and diet, Good luck bro.