Training question

[riseabove5]

I know this is common but my left arm is noticeably smaller than my right arm. I've been trying to focus on my left throughout the day when I pick stuff up, etc. is there an easier way to help this?

 

[PaulBlack]

First off, how long have you been training?
Balanced training should certainly help even things out over time.

 

[riseabove5]

First off, how long have you been training?
Balanced training should certainly help even things out over time.

3 to 4 years. My arms were balanced well. Until the past couple months I'm just noticing my right is slightly bigger

 

[PaulBlack]

Do you play any sports, that are say, more favoring to your rt. side or rt. arm?