Training programs on youtube.

GQdaLEGEND

Legend
So these are pretty easy and great beginners imo.

Curious any out there .. i have tried both of these and loved watching the videos and helped me stayed focus

Rich Piana - Bigger By the Day 1 to 119
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Bradley Martyn - Lean Bulk Day 1 to 32
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If you know of any .. post up the link.
 
So these are pretty easy and great beginners imo.

Curious any out there .. i have tried both of these and loved watching the videos and helped me stayed focus

Rich Piana - Bigger By the Day 1 to 119
Invalid Link Removed

Bradley Martyn - Lean Bulk Day 1 to 32
Invalid Link Removed



If you know of any .. post up the link.
Does that have every bigger by the day in order?
 
Does that have every bigger by the day in order?

oh i just noticed the link didnt work and wont work .. but yea you can find those in order .. just have to search "bigger by the day" and playlist pops up .. ive only seen like 1st 50 or so and was entertaining and miss the guy and his "RIGHT BABE" & "BEN & JERRY" additction

Invalid Link Removed
 
oh i just noticed the link didnt work and wont work .. but yea you can find those in order .. just have to search "bigger by the day" and playlist pops up .. ive only seen like 1st 50 or so and was entertaining and miss the guy and his "RIGHT BABE" & "BEN & JERRY" additction

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He was a walking meme, but he was good for the fitness industry and very entertaining. I'm probably gonna go through those videos at some point.
 
I don't subscribe to any training programs and I've followed a lot of programs. Ultimately, through experimentation and experience, you find out what works best for your body.
 
I started Rich Piana series again ..RIP

"okay we are going to do vacums for 15 secs"
*does it for 4 seconds*

"okay next set"

"Damn right babe" & "we will be cheating muscles" .. think he says 2-3X a video
 
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