Training during cutting

Noncompetitive

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Just curious other than calorie deficit and cardio, do you all change your lifting regimen from bulking to cutting. Do you lower the weight and up the reps or anything like that?
 
G34RS

G34RS

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I haven’t ever changed it intentionally before. Sometimes I’ve had to lower the weight when cutting because it’s a really delicate balance to minimize muscle loss as much as possible. That’s why powerlifters are usually thicc year round; they aren’t as concerned with aesthetics, especially if it compromises performance.
 

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