Prometheus
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When training on AAS is it best to focus on:
Hypertrophic (volume) training
Strength training
Or hybrid (strength and volume) training e.g.
I have been cycling between all three for the past two years which one should I be doing on whilst on AAS?
Hypertrophic (volume) training
Strength training
Or hybrid (strength and volume) training e.g.
I have been cycling between all three for the past two years which one should I be doing on whilst on AAS?