Its 5:12 am, ive been up since 1:30 and i cant fall back asleep so i give up. I wanna talk a little about how i view training and how to make your training better.
Ive been playing sports the majority of my life. Mostly wrestling and boxing but i played and started for baseball and basketball and football. I was a very good wrestler but boxing and all the other sports im average at best, i usually relied on just being strong and athletic. Even tho i excelled at wrestling i can admit i was good because i was really strong and decently skilled, but there were many guys i beat that were better and at my best. the few times i did lose were actually to guys that were weaker then my but they knew the sport inside out and they lived and breathed it. Regardless, i think i loved it because its hard and its one on one, no excuses, no1 to blame but yourself and thats where this ties into the weightroom and reaching your goals.
Great progress come from hard work, the problem is that many of you want the result and dont want to do the work. Your always looking for a way to work smarter, not harder. But in order to work smarter, you have to already be working hard. If you have been working out for more then 6 months and you havnt made progress then you havnt been working very hard or consistantly. If you been doing this for years and maybe already used sreroids and your still not getting results its because your not working hard enough.
Ive been out the gym sick for a week and im fighting myself not to go back yet because im still sick and dehydrated a bit.
In my next post im gonna give some tips and things i think/know are necessary ro reach your fitness goals.
My goal is always to help, but this thread is just a post, but this one isint up for discussion. If you dissagree, thats fine, maybe after 4 more years of not making progress you will understand. The sooner you embrace the suck the sooner you will get it.
Ive been playing sports the majority of my life. Mostly wrestling and boxing but i played and started for baseball and basketball and football. I was a very good wrestler but boxing and all the other sports im average at best, i usually relied on just being strong and athletic. Even tho i excelled at wrestling i can admit i was good because i was really strong and decently skilled, but there were many guys i beat that were better and at my best. the few times i did lose were actually to guys that were weaker then my but they knew the sport inside out and they lived and breathed it. Regardless, i think i loved it because its hard and its one on one, no excuses, no1 to blame but yourself and thats where this ties into the weightroom and reaching your goals.
Great progress come from hard work, the problem is that many of you want the result and dont want to do the work. Your always looking for a way to work smarter, not harder. But in order to work smarter, you have to already be working hard. If you have been working out for more then 6 months and you havnt made progress then you havnt been working very hard or consistantly. If you been doing this for years and maybe already used sreroids and your still not getting results its because your not working hard enough.
Ive been out the gym sick for a week and im fighting myself not to go back yet because im still sick and dehydrated a bit.
In my next post im gonna give some tips and things i think/know are necessary ro reach your fitness goals.
My goal is always to help, but this thread is just a post, but this one isint up for discussion. If you dissagree, thats fine, maybe after 4 more years of not making progress you will understand. The sooner you embrace the suck the sooner you will get it.
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