Jbrooks Active member Aug 26, 2017 #1 Does Tr3n have to be taken with food? I am doing IF 16/8 and find it hard to take 3/4 caps day with food unless i do more then 1 at a time Cheers
Does Tr3n have to be taken with food? I am doing IF 16/8 and find it hard to take 3/4 caps day with food unless i do more then 1 at a time Cheers
yates84 Well-known member Aug 26, 2017 #2 Doesn't have to be but fats help absorption. A little coconut oil works just fine.
