hardlyworkin
Member
I need to lose a bit of fat and gain a bit of size. Here is what I am running now:
week 1: 1200mg Test Cyp, 400mg Tren E
Week 2-9: 600mg Test Cyp, 400mg Tren E
Week 10: 600mg Test Cyp, 400mg Tren E, Winny 50mg/day
Week 11-12: 600mg Test Cyp, Winny 50mg/day
Week 13: Winny 50mg/day
Week 14-17: PCT Nolva 40/40/30/20
Week 4-13: HCG 500IU/week
I am 5'6" and weight 210 with about 16% body fat. Calories are going to hover around 2500 for the first coulpe weeks and cardio will be light 30mins 4 times a week. Training will be in the 8-12 rep range, 2-3 sets, 2-3 exercises per body part.
week 1: 1200mg Test Cyp, 400mg Tren E
Week 2-9: 600mg Test Cyp, 400mg Tren E
Week 10: 600mg Test Cyp, 400mg Tren E, Winny 50mg/day
Week 11-12: 600mg Test Cyp, Winny 50mg/day
Week 13: Winny 50mg/day
Week 14-17: PCT Nolva 40/40/30/20
Week 4-13: HCG 500IU/week
I am 5'6" and weight 210 with about 16% body fat. Calories are going to hover around 2500 for the first coulpe weeks and cardio will be light 30mins 4 times a week. Training will be in the 8-12 rep range, 2-3 sets, 2-3 exercises per body part.