Tons O Pills - When To Pop'em

[N.Woods Giant]

I am starting a cycle of Epi in 2 weeks and started preloading all of my supports today. I have some final questions on the dosing timing of all of everything though.

The items in question are: Cycle support, joint support, Epi, Fish Oil, Multi-V

My main questions are is it ok to take the joint support and cycle support at the same time?

Also, I have heard taking epi with some fats is good. Would taking 3-4gr of fish oil with each dose of epi be good?


Assuming that I can take the cycle and joint support together, then this is what I was thinking for dosing:

Upon waking around 6am = Multi-V
7am= epi and fish oil
Noon= joint and cycle support
4pm= epi/fish oil
9pm= joint and cycle support



Does that look good?

 

[jpg0923]

I am starting a cycle of Epi in 2 weeks and started preloading all of my supports today. I have some final questions on the dosing timing of all of everything though.

The items in question are: Cycle support, joint support, Epi, Fish Oil, Multi-V

My main questions are is it ok to take the joint support and cycle support at the same time?

Also, I have heard taking epi with some fats is good. Would taking 3-4gr of fish oil with each dose of epi be good?


Assuming that I can take the cycle and joint support together, then this is what I was thinking for dosing:

Upon waking around 6am = Multi-V
7am= epi and fish oil
Noon= joint and cycle support
4pm= epi/fish oil
9pm= joint and cycle support



Does that look good?

It's okay to take joint/cycle support at the same time, I just use generic glucosamine and it works fine. Good spacing between cycle support and epi, and yes it's good to take epi with fish oil it increases absorption.

 

[BaDgErFaN]

Agree with above. Looks good.