I just ordered the 10% extract Tongkat from Nootropics Depot.
I was reading people doing 5 days on 2 days off. What's the reasonning behind this? Is it backed by science or are people just doing this anecdotally? Wouldn't that spike your test up and down for no reason?
What is the longest someone can run Tongkat Ali without a break?
I was reading people doing 5 days on 2 days off. What's the reasonning behind this? Is it backed by science or are people just doing this anecdotally? Wouldn't that spike your test up and down for no reason?
What is the longest someone can run Tongkat Ali without a break?