delsolrob
Board Sponsor
Here is what to do.
Go to Timber's thread. Read his VERY FIRST POST. Copy his program and supplements for the cycle and PCT. You don't have to dose all the way to 150mg if you don't want to. 100mg does most people just fine. You will be fine.
we all do this, we go to someone elses log and reference what they did to create a cycle. but I don't like the idea of copy and paste cycle because I think it's important to do research and understand the rhyme and reason for the use of each support supp so that when/if you run into problems you have a clue as to the "why" and what to do about it.
I've looked at countless logs though and they just list a huge grocery list of things they're taking...
when I put my log together I listed all the supps I'm taking and I included the reasoning for taking each one...this way when someone looks at it they can understand what each supp is taken for...I wish more people did this!