Toco 8 + my multi vit = too much vit E???

Jessep76

Jessep76

Well-known member
I just got my Toco 8 in the mail yesterday and was wondering if I need to take 3/4 of a serving? I currently am taking essentials which has 200 IU 670% from from d-alpha Tocopheryl but thats at 4 scoops. I only use 1 to 2 scoops a day which would = 50 to 100 IU. Dont want to overdose of E ;)
Will I grow a third buttocks?
 
Jessep76 said:
I just got my Toco 8 in the mail yesterday and was wondering if I need to take 3/4 of a serving? I currently am taking essentials which has 200 IU 670% from from d-alpha Tocopheryl but thats at 4 scoops. I only use 1 to 2 scoops a day which would = 50 to 100 IU. Dont want to overdose of E ;)
Will I grow a third buttocks?
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I would continue with the suggested dose of our Toco-8. Make sure you're taking this with some sort of fat source as well. Vitamin E (and the complete group of analogues Toco-8 provides) are fat soluble, so this enhances overall absorbtion, storage, and utilization effects.

You still may grow a third butt cheek though...:laugh2:
 
Ok I've reduced my essentials intake even more so I don't over due it and continue with the recommended dose of Toco. My fat source I take it with is pumpkin seed oil. And fish oil when I remember to bring it to work. But good to know I'll pop another right now. Its 1 gram of fat per soft gel.
 
i was wondering the same thing too
ive been taking 4 orange triade tablets during the day, 2 ortho core at night with 1 serving of toco8 and have been doing this for 6 months and ive only got 2 but cheeks
 
is there Vit E in Ortho core too? Even without that you're getting what I'd be getting from my essentials if I took the whole serving (670% DV) from O triade. Expect a third or forth genitalia by 2010 for sure.
 
Jessep76 said:
is there Vit E in Ortho core too? Even without that you're getting what I'd be getting from my essentials if I took the whole serving (670% DV) from O triade. Expect a third or forth genitalia by 2010 for sure.
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If that's the case, there is a lucrative career awaiting you, haha. :lol:
 
:D
so everything seems to be fine. No headaches or mutant limbs in combination with my all in one supp. I just do straight scoop to mouth cuz I don't want any of the sweet magic dust to get thrown out with foamy left over protein at the bottom of my bottle. It sticks to the roof of the mouth until you wash it down. Small price to pay. Great product.
 
Jessep76 said:
:D
so everything seems to be fine. No headaches or mutant limbs in combination with my all in one supp. I just do straight scoop to mouth cuz I don't want any of the sweet magic dust to get thrown out with foamy left over protein at the bottom of my bottle. It sticks to the roof of the mouth until you wash it down. Small price to pay. Great product.
Click to expand...

Thanks, bud. Let me know if you have any questions along the way.

Thanks for supporting Primordial Performance! :)
 
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