To lose weight a little

[enzo73]

Hi guys. I would like you to help me. I would like to know your opinion on LIPODRENE Hi-Tech Pharmaceuticals with Ephedra 25 mg extract. I'm quite skinny, but I'd like to lose 2 kg to improve my abs.
Is it too strong for little fat to be removed?
Thank you

 

[JCX]

If you are already in fact "skinny" as you say, Perhaps building your Ab muscles will have a more profound effect. Train abs 2x per week using weight resistance, Cable crunches, decline situps with medicine ball and some isolation exercise like planks. For abs to be visible, they need to be built up like any other muscle group.

To answer your question more specifically, yes a fat burner containing ephedra can help lose more body fat when in a calorie restricted state and paired with some daily cardio. I alternate HIIT with LISS when cutting down.

 

[LeanEngineer]

JCX summed it up. If you're already at low bf% and want abs to pop you need to train them like you would any other body part + include some type of cardio/HIIT.