To all 1-AD (1-test) users...

robsond

New member
I know most of the information is available through search but please help me here.

1. How much water retention did you experiance on 1-AD ?
2. What about facial bloat ? Could you tell the difference ?
3. Did anyone used 1-AD during cutting phase, 2500 calories, high protein ?

Thanks !!!
 
robsond said:
I know most of the information is available through search but please help me here.

1. How much water retention did you experiance on 1-AD ?
2. What about facial bloat ? Could you tell the difference ?
3. Did anyone used 1-AD during cutting phase, 2500 calories, high protein ?

Thanks !!!
Click to expand...
1. Little to none.
2. None that I could see.
3. Used it for a severe diet way back when. It helped me preserve a lot of strength on very, very few calories.
 
I used it in conjunction with 4 ad for my first cycle. My face was bloated and there was a bit of water retention. Considering I have avery narrow face, the bloat was not a problem.

Cutting now but using mohn
 
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