I got 4 samples of hemavol so im gona log it here to show all how it works. the ratings will all be x/5
Hemavol (160 tabs) By: iForce Nutrition
heres what i did monday night: (chest/shoulder/tri)
Barbell Bench 2 warmup sets, then 5/4/3/2/1
Incline DB Bench 3x15
Close Grip Machine Bench 3x3
DB Seated Shoulder Press 3x10
Pump (5/5) Before i got to the shoulder press, my triceps were too pumped to hardly bend and i had to go lighter on the shoulder press. when i was done i was too pumped to do anything for triceps. actually, this is the FIRST time in my life i felt like my triceps might just burst from the pump. it was AMAZING. i got home and showered and seriously flexed in the mirror for 20 min posing. incredible pumps
Endurance (5/5) I went into the gym tired but i was able to kill it, it seemed like my strength maintained pretty well through my working sets and i was able to stay strong despite maxing out at the beginning of the workout. my recovery between sets was very good
Strength/Energy (3/5) it didnt increase my strength per say but it helped me go heavier later on into my workout, but thats more endurance. theres no stims in this so excessive energy isnt something thats gonna be a part of this, which is a good thing. all those stimulants constrict blood vessels, which is why i tend to stay away.
Overall (5/5) pump and endurance, this makes going to the gym very FUN. the pumps lasted a lot longer than they would normally last, making it to my house after my shower. i felt huge and the mental aspect of that was great. cant wait to see how my lats feel on my back day tomorrow
Hemavol (160 tabs) By: iForce Nutrition
heres what i did monday night: (chest/shoulder/tri)
Barbell Bench 2 warmup sets, then 5/4/3/2/1
Incline DB Bench 3x15
Close Grip Machine Bench 3x3
DB Seated Shoulder Press 3x10
Pump (5/5) Before i got to the shoulder press, my triceps were too pumped to hardly bend and i had to go lighter on the shoulder press. when i was done i was too pumped to do anything for triceps. actually, this is the FIRST time in my life i felt like my triceps might just burst from the pump. it was AMAZING. i got home and showered and seriously flexed in the mirror for 20 min posing. incredible pumps
Endurance (5/5) I went into the gym tired but i was able to kill it, it seemed like my strength maintained pretty well through my working sets and i was able to stay strong despite maxing out at the beginning of the workout. my recovery between sets was very good
Strength/Energy (3/5) it didnt increase my strength per say but it helped me go heavier later on into my workout, but thats more endurance. theres no stims in this so excessive energy isnt something thats gonna be a part of this, which is a good thing. all those stimulants constrict blood vessels, which is why i tend to stay away.
Overall (5/5) pump and endurance, this makes going to the gym very FUN. the pumps lasted a lot longer than they would normally last, making it to my house after my shower. i felt huge and the mental aspect of that was great. cant wait to see how my lats feel on my back day tomorrow