Strength Gains: Strength gains were decent. All lifts went up slowly and steadily, not as expected though. All major lifts gained around 10-15lbs (depending on exercise). I think the strength gains are very maintainable. I give it a 5/10 for strength
Size Gains Great for size gains. Weight jumped up 15lbs.
Shoulders - +0.5"
Chest - +1.25"
Waist - +0.5"
Arms (Flexed) - +0.25"
Arms (Unflexed) - +0.25"
Forearms - +0.25"
Calves - +.025"
Thighs - 0.75"
I give it an 8/10 for size
Side Effects: Very tolerable. Minor back pumps, 2-3 zits which came at 30mg, and expectedly some testes atrophy, other than that great. I give it a 8.5/10.
Would I run it again?: Yes, and I will
What would I do differently?: I would run it for just 2 weeks, which is when 90% of the gains came. I would run it 20/20 or maybe 20/30
The important stuff:
During these 3 weeks:
- Everyone noticed I put on size, and commented
- 3 people (1 friend, 2 guys at the gym) asked the question we all want to here: "what are you on"
This is just for a laugh, but I am my worst critic (as I guess many of us are), and other people noticed, even though I usually train in an XL t-shirt:thumbsup:
Thanks to everyone who followed along and helped out. I will keep this updated 2-3 times a week during PCT.
:bb3: