Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

Tips to finding the right meal replacement for you:

dark child

New member
1. Avoid large amounts of articial sweetners
2. Look for a balanced bar: 20-30 grams of protein per bar, 7-10 grams of fat per bar, and 40 or less grams of carbs per meal replacement.
3. Choose meal replacments that are low in saturated fat and sugar.
4. Read ingredient labels; look for items like whey protein isolate, whole grains, CLA, omegas and other healthy oils.

Just something for the ladies..
 
What is that "link" supposed to be for? I didn't see anything. Is there additional information that you wanted to post?
 
You can consider drinking Green Smoothie Recipes For Weight Loss.

Instead of using artificial sweeteners, use natural juices of fruits.

:) ENJOY!

___________________________________________________________________

more of green smoothie recipe?

visit this cool blog site by Anna Beck: @ GREENSMOOTHIERECIPESFORWEIGHTLOSS.COM
 
christine123 said:
You can consider drinking Green Smoothie Recipes For Weight Loss.

Instead of using artificial sweeteners, use natural juices of fruits.

:) ENJOY!

___________________________________________________________________

more of green smoothie recipe?

isit this cool blog site by Anna Beck: @ GREENSMOOTHIERECIPESFORWEIGHTLOSS.COM
Click to expand...

You know of anygood ones off the back? You should post a recipe I will give it a shot.......
 
dark child said:
You know of anygood ones off the back? You should post a recipe I will give it a shot.......
Click to expand...

here is one green smoothie recipe for weight loss

:) ENJOY! :)

2 apples (cored, do not peel)

2 BIG handfuls of spinach

1 medium cucumber

3 ribs/sticks of chopped celery

1/2 inch or teaspoon ginger root (peeled and minced)

1 bunch parsley

Juice of 1 lime

Juice of 1/2 lemon

Place all the ingredients in a blender. Start blending until the mixture becomes smooth. Makes 2 to 3 serving, pour the green smoothies to your glass and serve.
 
christine123 said:
here is one green smoothie recipe for weight loss

:) ENJOY! :)

2 apples (cored, do not peel)

2 BIG handfuls of spinach

1 medium cucumber

3 ribs/sticks of chopped celery

1/2 inch or teaspoon ginger root (peeled and minced)

1 bunch parsley

Juice of 1 lime

Juice of 1/2 lemon

Place all the ingredients in a blender. Start blending until the mixture becomes smooth. Makes 2 to 3 serving, pour the green smoothies to your glass and serve.
Click to expand...

Thanks im going to give it a shot. I'm going to add some none flavored protein to eat to peek my requirement for my diet if thats ok.
 
You must log in or register to reply here.
Back
Top