morphi
New member
I've started applying transdermal Testosterone daily at 50mg per day. (That might be bumped up to 100mg per day after my labs come back in.) This is cream from a compound pharmacy. I know this dose will not get me to supra-physiologic levels, but it will bump my T up somewhat.
My question is: Should I just apply the standard amount every day or would it be better if I timed it to my workouts? If I timed it to my workouts, would I apply it the morning of my workout day (I workout in the evening) or at night after my workout or the evening following my workout or ...? When would a bump up in available T best help with muscle building (and fat burning) due to working out?
For example, I could skip applying the cream on Sunday and do a double dose after my Monday evening workout (if that is the best time to bump up T).
(Note, I fast 42 hours before my twice-weekly workouts. I don't know if that changes any recommendations you have above.)
My question is: Should I just apply the standard amount every day or would it be better if I timed it to my workouts? If I timed it to my workouts, would I apply it the morning of my workout day (I workout in the evening) or at night after my workout or the evening following my workout or ...? When would a bump up in available T best help with muscle building (and fat burning) due to working out?
For example, I could skip applying the cream on Sunday and do a double dose after my Monday evening workout (if that is the best time to bump up T).
(Note, I fast 42 hours before my twice-weekly workouts. I don't know if that changes any recommendations you have above.)