Time to get bigger!

ninja636

Member
Current weight 184 trying to to bulk u more but want to be more define

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Enjoy the ConDense n D-Pol.

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How long have you been working out and what kind of big 3 numbers are you working with. I never tried 5/3/1 but from what I hear it should be something to look into. Good luck ninja
 
Looks like you have a decent amount of size, I would actually work on loosing a bit of body fat right now. Then go back to adding size again, you want to get into having to much body fat cuz its hard to strip it off! But good work so far man, your on track!
 
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