RusTLad
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As the title suggests its time for me to add some mass. 2018 was a year of cutting for me, I started at 220lbs and finished a little under 175lbs. Body composition and health was massively improved but I've definitely lost a fair bit of muscle mass and strength along the way. In an ideal world I'd like to be back around 190lbs in reasonable condition.
Background:
- 26
- 7 years training (5 seriously)
- 3 sarms cycles, 4 pH / aas cycles
- Last cycle Ostarine only (ended September 2018)
- Goal is mass
Plan:
- Pre cycle blood work next week
- 8 week cycle starting February 1st
- 4 week pct
- Post cycle bloodwork
- Log everything
Cycle:
- Trest (TD) 100mg
- Epistane 30-45mg
- Trest (oral) 50mg pre-workout
On cycle support (dosages tbc)
- Arimidex
- EA cycle support
PCT (dosages tbc)
- Nolvadex
- Clomid
- Proviron
Any input on compounds, dosages, cycle duration is welcomed.
Picture from today to mark my starting point.
Background:
- 26
- 7 years training (5 seriously)
- 3 sarms cycles, 4 pH / aas cycles
- Last cycle Ostarine only (ended September 2018)
- Goal is mass
Plan:
- Pre cycle blood work next week
- 8 week cycle starting February 1st
- 4 week pct
- Post cycle bloodwork
- Log everything
Cycle:
- Trest (TD) 100mg
- Epistane 30-45mg
- Trest (oral) 50mg pre-workout
On cycle support (dosages tbc)
- Arimidex
- EA cycle support
PCT (dosages tbc)
- Nolvadex
- Clomid
- Proviron
Any input on compounds, dosages, cycle duration is welcomed.
Picture from today to mark my starting point.